Tanya’s journey

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40 Before 40: Why My List Is Personal, Not Pinterest

I turn 40 in ten months. And unlike most milestone birthdays I’ve quietly watched approach and then pretended weren’t happening, this one feels different. This one feels like something worth leaning into. So I’ve been building my 40 before 40 list — forty things to do, experience, or finally stop telling myself I can’t do. […]

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Reiki Changed My Life – The Benefits of Reiki I Never Expected

What if I told you that a two-day course, taken purely out of curiosity, would completely transform the trajectory of my life? February 2023 feels like a lifetime ago now, though it’s only been a couple of years. I signed up for Reiki Level 1 training not because I was seeking enlightenment or healing, but

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